http://www.refineryroom.co.nz/blog/ The latest Blog feeds from www.refineryroom.co.nz en-us Sun, 07 Jun 2026 16:32:51 +1200 Rocketspark http://www.refineryroom.co.nz/blog/post/163678/not-all-light-therapy-is-created-equal-why-the-erchonia-gvl-is-in-a-league-of-its-own/ You’ve probably seen it everywhere lately - red light panels, infrared saunas, LED face masks, light therapy devices. The wellness world is glowing (literally), and it can feel almost impossible to know what’s actually doing something meaningful for your body and what’s just... a nice warm feeling.At The Refinery Room, we use the Erchonia GVL, a true low level laser therapy (LLLT) device. And we get asked all the time: “Isn’t that just like those LED panels?”The short answer? No. Not... Fri, 24 Apr 2026 00:00:00 +1200 http://www.refineryroom.co.nz/blog/#post163678 http://www.refineryroom.co.nz/blog/post/163673/fat-is-not-the-enemy/ We’ve been taught to think of fat as the problem. But what if the real answer is working with your body, not against it?There’s a conversation happening in the wellness world right now, and it’s one we think is really important. As fat reduction treatments become more widely available - some of them permanently destroying fat cells - we want to pause and talk about something that often gets overlooked in the rush to get results.Your fat cells are not the enemy. In fact, you need them. And ... Thu, 23 Apr 2026 10:03:16 +1200 http://www.refineryroom.co.nz/blog/#post163673