http://www.refineryroom.co.nz/blog/ The latest Blog feeds from www.refineryroom.co.nz en-us Thu, 23 Apr 2026 14:23:53 +1200 Rocketspark http://www.refineryroom.co.nz/blog/post/163673/fat-is-not-the-enemy/ We’ve been taught to think of fat as the problem. But what if the real answer is working with your body, not against it?There’s a conversation happening in the wellness world right now, and it’s one we think is really important. As fat reduction treatments become more widely available - some of them permanently destroying fat cells - we want to pause and talk about something that often gets overlooked in the rush to get results.Your fat cells are not the enemy. In fact, you need them. And ... Thu, 23 Apr 2026 10:03:16 +1200 http://www.refineryroom.co.nz/blog/#post163673